Alexander Technique Classes

Alexander Technique Classes in Canberra

Teacher Training Class: please ask us if you are interested in checking it out, visiting or participating in this three-year program. info@freedominaction.com.au

On-going Classes: Currently in abeyance. (Small groups – max 5 – at 5.30 on Tuesdays in O’Connor, twice monthly. For anyone who has had lessons, this is a great way of staying motivated and of deepening your practice. Enquiries info@freedominaction.com.au)

Lessons in activity: Private lessons can always be arranged around a particular situation or activity, eg at your workplace, at the gym, or in the horse-riding arena, etc. If you have been getting stuck in some particular activity and want help to work on and move past the difficulty, please email us info@freedominaction.com.au

Intensive Program: Contact us for details of the next program, info@freedominaction.com.au

Eyebody: Eyebody applies principles developed by F. M. Alexander to the Grunwald EyeBody Patterns® in conjunction with the Bates Method of Natural Vision Improvement. For anyone interested in natural vision improvement, the relationship between brain, eyes and body and how to change visual habits in daily life. Private lessons in Nov 2017. Space will be limited, so please contact us asap if you are interested.  Enquiries info@freedominaction.com.au or email us. More info at http://www.eyebody.com/