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Freedom in Action

Sitting without Strain

The pace and pressure of modern life can be unrelenting

Understand how the Alexander Technique can help you

Good posture – easy, comfortable and sustainable

Strain and tension don’t have to be part of your daily life – let us show you how

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info@freedominaction.com.au

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Testimonials

Almost two years ago I was diagnosed with neck sprain (thoracic and cervical). …my osteopath suggested I might benefit from the Alexander [...] (More)

- Catherine Durney, public servant

I used to suffer from continuous lower back pain for many years after having a snowboard accident. Michael Stenning taught me Alexander Techniqu [...] (More)

- Strahinja Nikolic, Logik Consulting Pty Ltd, Garran, ACT

I will forever be grateful for the powerful teachings of Michael and Léonie at Freedom in Action. You have helped me to give myself my life bac [...] (More)

- Kelly Harrell, Mother and Wife

Would recommend it to anyone. (More)

- Jodie Reuter, Hansard, DPRS

Michael was excellent with his management and teaching skills, and had a warm friendly style which I found very uplifting (More)

- Dr Ralph Child, Pan Australian Exploration

Good balance of information-giving, exercises, visual presentation. I found the course enjoyable, informative, of great practical value and pote [...] (More)

- Gail Reekie, Australian Research Fellow, ANU

Just a quick note to say how useful the Alexander course was. I can heartily recommend it and would appreciate it if I could attend any follow-u [...] (More)

- David Sime, Sound and Vision Office, DPRS

Michael Stenning’s “Intro to Alexander Technique” was impressive. Initially establishing his bona fides as a professional practical musici [...] (More)

- Maj G Grey RMC Duntroon