Slideshow

Up-coming Classes

Published on August 28th, 2016

Lessons and classes in 2016 Our winter break is just about over.  One-on-one lessons resume from 13 Sept.,  Tuesdays with Michael, Thursdays with Léonie.   Lesson times from 8.00am till 6.00pm.  If you wish to book in, please email with your preferences, info@freedominaction.com.au. For new pupils wanting an initial lesson, book early!  Times are filling quickly. […]

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Alexander Technique Teachers’ Refresher

Published on February 5th, 2016

Alexander Technique Teachers’ Refresher Course with Michael Stenning and Léonie John If you are a teacher wanting a skills refresher, why not visit us in Canberra for your own tailored program? We regularly cater for both Australian and overseas teachers. Please contact us.

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Conference – Pain and the Alexander Technique

Published on July 8th, 2014

Chronic Pain and Alexander Technique –  where do they meet?  – Conference Adelaide June 2014.  This was an event of great interest, with presentations on current and recent research into pain, and the Alexander Technique, and practical workshops on aspects of how to address pain using the Alexander Technique. Michael Stenning gave a presentation on […]

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Recent Research

Published on July 29th, 2013

Taking Charge, Choosing a New Direction: A Service Evaluation of Alexander Technique Lessons for Pain Clinic Patients (SEAT): an Approach to Pain Management A high quality clinical trial carried out in an experimental setting has demonstrated the therapeutic value and effectiveness of Alexander Technique (AT) lessons for chronic back pain. The findings suggest that lessons […]

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Health Fund rebates

Published on June 25th, 2013

Currently a wide selection of health funds offer rebates on lessons or classes in the Alexander Technique – including Australian Health Management, Australian Unity & MBF, HBA (BUPA) (incorporating NRMA, SGIO & SGIC), Health Partners, Teachers Health, Medibank Private and HCF and more. This means that  lessons will be covered for the great majority of […]

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